Engagement, Mental Health Craig Calder Engagement, Mental Health Craig Calder

Power of meaning to dissolve disengagement, how just five minutes of focus can boost mental health for the day and how to make a start meditating

Friday Thoughts and Learnings (FTL) is a short post sharing what I'm reading, listening to and have been learning about this week.

I've been doing a lot of work with teams the week. And learning from friends who have gone deep into meditation practice and have found it has changed their lives in profound ways. Enjoy.

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